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16 Responses to “The 30 Day Challenge – Day Eight”
  1. 1
    Rachelle Chung says:

    Thanks for the quotes, it really does help and remind me not give up on myself. This morning I did more than usual, I first took care of myself then done some of the tasks. I’ve prepared everything for this evening so I know I will complete all my tasks for tonight.

  2. 2
    Cookie G says:

    Lent begins today and I’ve decided to give up sugar. Later I’ll begin the Made to Crave Challenge. I’m grateful to you for getting me roused in the morning and off to a good start. Since your challenge has inspired me to make other changes in myself, I wonder if others are finding more areas to work on. Thank you so much. I feel better already!

  3. 3
    Kasey says:

    Loving the stretches! I have a constantly sore back from carrying my kids around so they really do help.

  4. 4
    Deanna says:

    Like the morning stretches! I did them a bit later in the day so I am excited to try them tomorrow morning!

  5. 5
    Aubien says:

    Thanks for the video link! Really like that. My oldest woke up in the middle of the night coughing and couldn’t get settled for 1 1/2 hrs and I got up with him to try to help him settle back down. I completely missed my wakeup time. I know these days are part of life and I am ready to get to bed early this evening and get up at the time I want to tomorrow again. I am focused on it so that makes a lot of difference. Thank you for the blog to keep it right in my mind.

  6. 6
    Beth Ann says:

    Pm stretches feel great!

  7. 7
    Sherri Ireson says:

    Getting ready to do the PM stretches. I just have to say that I really appreciate the quotes. Any way to print them out to glue into my planner? Thanks for doing all of this!

  8. 8
    Sherri Ireson says:

    Just figured it out!

  9. 9
    Ginny says:

    I like stretching, especially in the morning to get the creeks and cracks out for the day. :)

  10. 10
    Lacey says:

    I nearly forgot to check in today!! I’ll be doing the stretches tomorrow though. For some reason I’m not receiving the emails for the day. :(

  11. 11
    JoLynn Thomas says:

    Good Morning!!! I am loving the challenge and every day it gets alittle bit easier….I am not the best at checking in —–But I am up and doing my routine! I feel like a new person with a different attitude with the things I have been doing!!!!

  12. 12
    ChrisTea says:

    Yesterday I never found the time to watch the videos, and today, for the first time in weeks, I got up just 5 min. before my alarm, rather than 1/2 an hour to an hour early (I prefer to wake naturally, and my body seems to comply). So the routine is out the window. BUT! I love today’s quote which reminds me that I can start again fresh anytime. So tonight I intend to try again to get it right :)

  13. 13
    Brooke says:

    I wasn’t able to get to the streaches (kids up early) but I will do them =)

  14. 14
    Flynn says:

    I want to do these stretches but the minute I give in to the computer, I have so many other things calling to me. I’ll probably just stick with the yoga routines I have away from the comp.

  15. 15
    Sara Westhead says:

    As I’m playing catch-up, I’ve still to watch the videos. Hope they’re not too strenuous! Will watch through to make sure they’re safe for me post-surgery!

  16. 16
    Amy says:

    It’s hard to slow down and do the stretches when I am ready to get my day started, but I know they are always beneficial.

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